Posts Tagged ‘Swine Flu’

Report by one of the manufacturers of the H1N1 vaccine finds not only is it safe, but 99 percent effective in protecting people from swine flu.

Wednesday, November 11th, 2009

By Lyanne Melendez

SAN FRANCISCO (KGO) — A new report by one of the manufacturers of the H1N1 vaccine finds not only is it safe, but 99 percent effective in protecting people from swine flu. That report once again stresses something all parents need to know about making the vaccine effective for their children.
Link to story: ABC 7

Dr. Jacob Leone on: Preventive strategies for H1N1 (AKA “The Swine Flu”)

Thursday, April 30th, 2009

Naturopathic & Integrative Medicine

Naturopathic & Integrative Medicine

The latest reporting reveals one case of H1N1 in San Francisco and 14 cases in the bay area.  We’ll know more in the next week regarding the scope of this problem, however, because the virus is spread via human to human contact it’s important to be proactive and aware of some strategies that can help prevent an infection for you and your loved ones:

  1. Wash your hands regularly with hot water and soap, especially after coughing or sneezing.  Carry alcohol-based hand cleaners with you to use when water and soap are unavailable.
  2. Avoid contact with sick individuals
  3. Avoid unnecessary travel in close quarters (bus, plane, etc) and wear a mask if travel is unavoidable- the n95 masks are the most effective See: Dr. Sewell
  4. Stay healthy- your best defense against getting sick is keeping your immune system healthy
    1. Get at least 8 hours sleep per night
    2. Eat 3 high protein meals per day
    3. Avoid unnecessary stress and exercise regularly
    4. Consider some immune support supplementation- A good over the counter formula for this is called “Anti-V” by Natural Partners which contains botanical medicine known to stimulate the immune system and have anti-viral activity.  However, if you end up getting sick I recommend discontinuing the Anti-V as it’s an overactive immune system that causes many of the problems associated with H1N1.

Most importantly, at the first sign of symptoms (fever, cough, runny nose, sore throat) call you doctor.  There are effective anti-viral drugs to treat H1N1 but they need to be started with in the first 24 to 48hrs of onset of symptoms.

Dr. Clifford Sewell: To Mask or Not to Mask

Thursday, April 30th, 2009

The number of suspected and confirmed cases of swine flu is increasing daily, and the next week or two will likely determine the severity of the outbreak.

One of the most  common questions we are getting is “Do I need a facemask in public?”

Internal Medicine, Currenth Health Medical Group

Internal Medicine, Current Health Medical Group

The CDC reports 109 cases nationally, and 14 cases in California. CDC

We are at an early stage, and the risk of contracting swine flu is low at the moment, however, the potential for an epidemic of swine flu is high.  During this evolution of the swine flu outbreak, all precautions should be followed including hand washing, hygiene, and facemaks in crowded areas.  Public areas with higher risk include airline, bus, train, and any public commuter transport. When it is absolutely necessary to enter a crowded setting or to have close contact with persons who might be ill, the time spent in that setting should be as short as possible. If used correctly, facemasks and respirators may help reduce the risk of getting influenza, but they should be used along with other preventive measures, such as avoiding close contact and maintaining good hand hygiene.   A respirator that fits snugly on your face can filter out small particles that can be inhaled around the edges of a facemask, but compared with a facemask it is harder to breathe through a respirator for long periods of time.

When crowded settings or close contact with others cannot be avoided, the use of facemasks or respirators in areas where transmission of swine influenza A (H1N1) virus has been confirmed should be considered as follows:

  1. Whenever possible, rather than relying on the use of facemasks or respirators, close contact with people who might be ill and being in crowded settings should be avoided.

  1. Facemasks should be considered for use by individuals who enter crowded settings, both to protect their nose and mouth from other people’s coughs and to reduce the wearers’ likelihood of coughing on others; the time spent in crowded settings should be as short as possible.

  1. Respirators should be considered for use by individuals for whom close contact with an infectious person is unavoidable. This can include selected individuals who must care for a sick person (e.g., family member with a respiratory infection) at home.

These recommendations will be revised as new information about the use of facemasks and respirators in the current setting becomes available.

The term “facemasks” refers to disposable masks cleared by the U.S. Food and Drug Administration (FDA) for use as medical devices. This includes facemasks labeled as surgical, dental, medical procedure, isolation, or laser masks. Such facemasks have several designs. One type is affixed to the head with two ties, conforms to the face with the aid of a flexible adjustment for the nose bridge, and may be flat/pleated or duck-billed in shape. Another type of facemask is pre-molded, adheres to the head with a single elastic band, and has a flexible adjustment for the nose bridge. A third type is flat/pleated and affixes to the head with ear loops. Facemasks cleared by the FDA for use as medical devices have been determined to have specific levels of protection from penetration of blood and body fluids.

“Respirator” refers to an N95 or higher filtering facepiece respirator certified by the U.S. National Institute for Occupational Safety and Health (NIOSH).

Three feet has often been used by infection control professionals to define close contact and is based on studies of respiratory infections; however, for practical purposes, this distance may range up to 6 feet. The World Health Organization uses “approximately 1 meter”; the U.S. Occupational Safety and Health Administration uses “within 6 feet.” For consistency with these estimates, this document defines close contact as a distance of up to 6 feet.

When to wear a facemask is a personal decision, and this information is a general guide and may be over or under protective and cautions depending on the situation presented

Dr. Clifford Sewell on Swine Flu

Monday, April 27th, 2009

Swine flu is a respiratory disease of pigs that can be transmitted to humans.  There are now  documented cases of  person to person transmission happening now in the U.S. and internationally.  Since 2005, only 12 confirmed cases of swine flu have occurred in the United States.   From March – April 26, 2009, there have been 20 confirmed cases of Swine Flu in the U.S. Swine flu is a strain of Influenza A and symptoms of swine flu are similar to standard flu, and include fever, cough, headache, muscle aches, and on occasion vomiting and diarrhea.   Swine flu is not transmitted in pork meat, so there is no risk regarding pork consumption.   In general, the symptoms of swine flu are much more severe, and although unlikely, death may occur. This year, the flu season came later than usual, and new cases are being reported even now.  Mediciation that is effective on standard flu is likely to be of benefit for swine flu and includes Relenza or Tamiflu, anti-viral medications that attack Influenza A.  In order to be effective, Relenza or Tamiflu must be started within 48hrs of onset of symptoms.  Early detection and treatment are essential, so a prompt visit to your doctor is mandatory.

As of 9:00 AM on April 26, CDC has confirmed 20 human cases of swine flu in the U.S.: